Implementing discipline over our emotional life is difficult and requires lifelong practice. Being able to choose to act or respond in a particular manner is preferable to re-acting on a consistent basis, yet it is difficult. Enhancing emotional intelligence improves … Read more
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Join Coaches Susan and Julie to explore the different types of procrastination, why you procrastinate, its negative impact, and strategies to stop procrastinating. Don’t procrastinate and register today! Learn more here. Click here to register.
