Event Category: Work/Life Balance
- Events
- Work/Life Balance
- No events scheduled for March 10, 2024.
- No events scheduled for March 12, 2024.
- No events scheduled for March 13, 2024.
- No events scheduled for March 15, 2024.
- No events scheduled for March 16, 2024.
Week of Events
Mindful Monday Meditation (virtual)
Mindful Monday Meditation (virtual)
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. About Jonny … Read more
UNC Child Care Financial Assistance Programs
UNC Child Care Financial Assistance Programs
Total WellBeing Expo Virtual Event. Join the Child Care Service Association (CCSA) to learn how the UNC Scholarship Program supports Carolina families with the challenges of affordable child care. CCSA strives to combine all available resources to expand financial support … Read more
Work, Life and Wellness: Finding Balance to Thrive
Work, Life and Wellness: Finding Balance to Thrive
Total WellBeing Expo Virtual Event. Join Certified Professional Coach, Julie McNamara, MS, CPC, CHWC, to learn effective strategies to successfully balance work and life to feel your best. In this session you will: Identify your energy drains and energy boosters … Read more
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.