Work, Life and Wellness: Finding Balance to Thrive

Total WellBeing Expo Virtual Event.

Join Certified Professional Coach, Julie McNamara, MS, CPC, CHWC, to learn effective strategies to successfully balance work and life to feel your best.

In this session you will:

• Identify your energy drains and energy boosters
• Learn how to set boundaries to stay committed to what’s important to you
• Decide your next step for optimal impact