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Events for October 2021 › Work-Life

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26

Gentle Yoga with Gillings Culture of Health

Mindfulness & Self-Compassion

Emotional Intelligence

Inhaling Positivity Mid-Day Meditation

30
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3

Gentle Yoga with Gillings Culture of Health

Mindfulness & Self-Compassion

Inhaling Positivity Mid-Day Meditation

7
8
9
10

Gentle Yoga with Gillings Culture of Health

Mindfulness & Self-Compassion

Emotional Eating: The Connection Between Mood and Food

Inhaling Positivity Mid-Day Meditation

14
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17

Gentle Yoga with Gillings Culture of Health

Mindfulness & Self-Compassion

Overcoming Negative Thinking

Inhaling Positivity Mid-Day Meditation

21
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23
24

Gentle Yoga with Gillings Culture of Health

Mindfulness & Self-Compassion

Paying off Debt While Building Wealth

Inhaling Positivity Mid-Day Meditation

Managing Staff through Stressful Situations

29
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31

Gentle Yoga with Gillings Culture of Health

Mindfulness & Self-Compassion

Inhaling Positivity Mid-Day Meditation

4
5
6
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