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Cardio Combat*

Online via Zoom NC

Organization: UNC Campus Recreation Contact Person: Lindsay Brookey at lbrookey@email.unc.edu *Registration required using the Campus Recreation specific registration link: https://go.unc.edu/wellnessweek-stayactive This registration is separate from the Virtual Wellness Week registration link. Registration Note: Classes are listed alphabetically starting with in-person … Read more

Create Your Wellness Vision for Success

Online via Zoom NC

Organization: UNC Wellness Centers Contact Person: Julie McNamara at julie.mcnamara@unchealth.unc.edu Registration Link: https://go.unc.edu/wellnessweek Participation Link:  https://zoom.us/j/92090189285 Program Materials:         Prize:  Free 30-minute Coaching Call     Winner: William Connor Description: Are you ready to start or get back to … Read more

Event Series Gentle Yoga

Gentle Yoga

Online via Zoom NC

Day & Time: Monday, March 8 from 12:00—12:30 p.m. Organization: UNC Gillings School of Global Public Health Contact Person:  Rhoda Cerny at rcerny@email.unc.edu Registration Required!  Registration Link: https://go.unc.edu/wellnessweek Participation Link:  Sent in a calendar invite from Rhoda Cerny. Prize:  1-Home … Read more

30-Minute Meals Cooking Demo

Online

Organization: Eating Well with Chef Cordell Contact Person:  Chef Cordell at info@chefcordell.com Registration Require!  Registration Link: https://go.unc.edu/wellnessweek Participation Link:  https://zoom.us/j/92090189285 Program Materials:             Prize:  1-Free Virtual "Cook Along with the Chef" Cooking Class (subject to availability & class schedule)  … Read more

Child Care Consumer Education and Scholarship Opportunity

Online via Zoom NC

Organization: Child Care Services Association (CCSA) Contact Person:  Kelly Eppley at kellye@childcareservices.org Registration Link: https://go.unc.edu/wellnessweek Participation Link:  https://zoom.us/j/92090189285 Program Materials:      Prize:  Total WellBeing Swag Bag (tote bag, water bottle, thinking putty, measuring cups/spoons, & hand sanitizer)     Winner:  Angela … Read more

Caring for Ourselves in the Time of COVID

Online via Zoom NC

Organization:  UNC Frank Porter Graham Program on Mindfulness and Self-Compassion for Families Contact Person:  Karen Bluth at bluth@med.unc.edu Registration Link: https://go.unc.edu/wellnessweek Participation Link:  https://zoom.us/j/92090189285 Program Materials:    Prize: Total WellBeing Swag Bag (tote bag, water bottle, thinking putty, measuring cups/spoons, & … Read more

Lift*

Online

Organization: UNC Campus Recreation Contact Person: Lindsay Brookey at lbrookey@email.unc.edu *Registration required using the Campus Recreation specific registration link: https://go.unc.edu/wellnessweek-stayactive This registration is separate from the Virtual Wellness Week registration link. Registration Note: Classes are listed alphabetically starting with in-person … Read more