Event Category: Work-Life
- Events
- Work-Life
- No events scheduled for May 7, 2023.
- No events scheduled for May 9, 2023.
- No events scheduled for May 11, 2023.
Free Lunch & Learn – Attention to Detail: Financial Finishing Touches for Women sponsored by TIAA
Pleasants Family Assembly Room, Wilson Library 200 South Road, Chapel Hill- No events scheduled for May 13, 2023.
Week of Events
Gentle Yoga with Gillings Culture of Health
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees … Read more
Mindful Monday Meditation (virtual)
Mindful Monday Meditation (virtual)
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. About Jonny … Read more
Gentle Yoga with Gillings Culture of Health
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees … Read more
Free Lunch & Learn – Attention to Detail: Financial Finishing Touches for Women sponsored by TIAA
Free Lunch & Learn – Attention to Detail: Financial Finishing Touches for Women sponsored by TIAA
In recognition of Women's Health Month, this session will focus on ways women can stay in control and build their wealth through investments and asset allocation strategies and learn the right questions to ask a financial advisor. TIAA will sponsor … Read more