Events
- No events scheduled for April 17, 2022.
- No events scheduled for April 21, 2022.
- No events scheduled for April 22, 2022.
- No events scheduled for April 23, 2022.
Week of Events
Mindful Monday Meditation (virtual)
Mindful Monday Meditation (virtual)
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. About Jonny … Read more
Returning to a “New Normal:” Skills to Cope with Anxiety and Other Big Emotions
Returning to a “New Normal:” Skills to Cope with Anxiety and Other Big Emotions
Join Rachel Rifkin, LCSW, member of the Integrated Well-Being Program for UNC Health to learn about the differentemotions people may be feeling as we prepare to return to work/activities and some specific skills we can rely on tocope with those … Read more
Managing Staff Through Stressful Situations
Managing Staff Through Stressful Situations
When facing heightened stress, employees react in diverse ways. For some, stress leads to a dropoff in performance, lowered morale or emotional outbursts. For others, high-pressure, stressful situations actually become an opportunity to shine. As a a manager, it’s difficult … Read more
Caregiver’s Support Group
Caregiver’s Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Free for members and non-members. Date: Wednesday, April 20. … Read more