Events

We look forward to seeing you for our next Mindful Monday session this Monday, January 13, 2025 at 8:30am. Amy Goetzinger is an associate professor of Anesthesiology at UNC SOM. She has been at UNC since 2011. She is a … Read more

Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

For advice on retirement savings and other financial matters, meet with your TIAA financial consultant onsite. This spring, TIAA will be on-site the 2nd Tuesday of each month from 8:30 a.m. to 5 p.m. at UNC’s Administrative Office Building (AOB), … Read more

The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. … Read more

It seems that every week a new study is published on the best way to control weight and increase fitness through changes in diet and exercise. It can be tough staying on top of the latest recommendations, especially when the … Read more

Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.