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Mindfulness Center at UNC Program on Integrative Medicine

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mindfulness@med.unc.edu
http://www.pim.med.unc.edu
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Mindfulness for the New Year

Online

Start your new year Mindfully with a free course hosted by The UNC Mindfulness Center! Join Paula for Mindfulness for the New Year, learn to ease your stress by taking out time for yourself as you learn and practice Mindfulness … Read more

Mindfulness Refresher with Paula Huffman, BS, RN, ERYT ($)

Are you interested in renewing and re-establishing your Mindfulness Meditation practice? This one-hour workshop is designed to help you re-experience various mindfulness practices you learned in your 8-week Foundations of Mindfulness Course. Each workshop will feature varying approaches that will … Read more

$15.00