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Search Results for Flexible Work

Phishy Retirement Planning Emails

August 4, 2022

…e State Retirement System (TSERS/ORBIT) If you receive an email or phone call from anyone other than the companies above, we recommend that you be vigilant and research the company before you work with it or share any account information. If you have any questions about this topic, please reach out to the UNC Benefits Team at benefits@unc.edu.    …

Performance Appraisal Reminders

February 1, 2022

…rganization section. If your manager or direct reports need to be updated, work with your HR Representative make changes. To find the HR Rep for your school or division, please view the directory on the School/Division HR Offices page.   Key dates Important dates related to performance management are listed on the Performance Management Help page of the HR at UNC website. Additionally, managers will receive an email on March 31 with information sp…

Breathing Techniques to Relieve Stress and Improve Health

December 5, 2022

Stress can compromise healthy breathing habits, but practicing breath work can reduce anxiety, encourage sleep, and in some cases, lower blood pressure. Participants will experience a variety of quick, easy breathing techniques during this course, and share back their results. Workshop Objectives: Participants in this training will: • Try a 60-Second Breathing Meditation • Practice Box Breathing • Experience 4-7-8 Breathing • Review some other In…

Healthy Food Choices on the Go

April 15, 2021

…ents calendar or search for the title using the learning toolbar) or Click here to register directly. Sponsored by UNC OHR Work-Life & Wellness…

Volunteer for Carolina Cares, Carolina Shares

August 1, 2022

…vision. Communicate with campaign progress with team captains. Support the work of the team captains. Help publicize the campaign within the school/division. Engage leadership within the school/division. Team Captain Are you enthusiastic about supporting a charitable cause and enjoy interacting with colleagues? Join the campaign as a team captain for your department. Team Captain Responsibilities: Coordinate the planning Organize and implement of…

Statewide Wellness Program Lunch and Learn

January 18, 2022

…ie Godin, RD, LDN will explain the importance of setting SMART goals and how to do so effectively. She will then lead into a cooking demonstration to highlight quick and easy lunch meal prep ideas to make bringing lunch to work a breeze. Date: January 26, 2022 Time :11:30 a.m. – 12:30 p.m. To participate, please click here to register. Recipes will be shared with participants, and the program will be available later for on-demand viewing….