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Relaxation “Micro-Moments” and Winding Down Techniques

May 26, 2022

…reduce stress and conserve energy – Practice brief mindful moments of relaxation and learn how to integrate these moments into your workday – Understand the value of winding-down routines that foster a sense of safety and personal control. Date: August 17, 2022 Time: 12:00 p.m. – 1:00 p.m. Location: Online To register, click here and select the “Request” button in Carolina Talent to automatically enroll.  …

Return to Campus Information Session

June 29, 2021

…and Parking, Equal Opportunity and Compliance, and Environment, Health and Safety to address questions about returning to work on campus. All employees are encouraged to attend and may submit questions ahead of time via the registration link. Each session will run approximately one hour. Register for a session to submit questions ahead of time. Once registered, you will receive an email with a link for the YouTube session. You may submit questions…

Return to Campus Information Session

June 29, 2021

…and Parking, Equal Opportunity and Compliance, and Environment, Health and Safety to address questions about returning to work on campus. All employees are encouraged to attend and may submit questions ahead of time via the registration link. Each session will run approximately one hour. Register for a session to submit questions ahead of time. Once registered, you will receive an email with a link for the YouTube session. You may submit questions…

Relaxation “Micro-Moments” and Winding Down Techniques

November 30, 2022

…reduce stress and conserve energy • Practice brief mindful moments of relaxation and learn how to integrate these moments into your workday • Understand the value of winding-down routines that foster a sense of safety and personal control Date: January 25, 2023 Time: 12:00 p.m. – 1:00 p.m. Location: Online To register, click here and select the “Request” button in Carolina Talent to automatically enroll….

Suicide Awareness

June 17, 2021

…signs and symptoms of depression • Common myths associated with suicide • Describe how to intervene with someone who is expressing suicidal thoughts • Identify the importance of creating a “safety plan” • Describe resources available for suicide Date: Wednesday, September 8, 2021 Time: 12:00 – 1:00 p.m. Location: Online To register Click Here…