Inhaling Positivity Meditation
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Events at this venue
Food for Thought Webinar – Gut Health: A Food First Approach
OnlineLearn how the foods you eat can impact your digestive system and overall health. Join Natalie Newell, RD, LDN, to discover ways to enhance immunity, reduce chronic disease risks, and promote better health through dietary choices. Click here to register. … Read more
Inhaling Positivity Meditation
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Understanding Weight Loss Plateaus
OnlineWeight loss plateaus are a completely normal, yet confusing part of losing weight. Understanding why they happen and how to work through them can be crucial to continuing your weight loss journey. In this free, statewide Worksite Wellness webinar, Katie … Read more
Creating Psychological Safety in the Workplace
OnlinePsychological safety is the belief that it’s OK to take interpersonal risks without fear of undue consequences. In a psychologically safe environment, people are more likely to speak up when they see their team or organization heading down the wrong … Read more
Inhaling Positivity Meditation
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Inhaling Positivity Meditation
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Mental Health First Aid Session
OnlineMental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson … Read more
Inhaling Positivity Meditation
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Paying Off Debt While Building Wealth
OnlineIn difficult economic times, many people are struggling to just keep up with monthly bills, let alone make progress on debt repayment. What suffers most is contributing to savings and investing goals. This session will focus on developing financial plans … Read more
Inhaling Positivity Meditation
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Inhaling Positivity Meditation
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Inhaling Positivity Meditation
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
How to Delegate at Work and In Life
OnlineWhile it is true that some people are great at delegating, many people find themselves throwing their hands up in frustration because there is so much to do. Whether it’s at work or at home, this feeling of frustration often … Read more