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Tech, Text and Zoom: Self-Care for Your Neck & Back
March 14, 2023 @ 11:00 am - 12:00 pm
Total WellBeing Expo Virtual Event. Increased work from home or office impacts your passive posture! Join this session with UNC Wellness Center Massage Therapist Ginger Clark to learn mindfulness-based techniques, tools to use at home, and practical movements to relax achy neck and shoulders.
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