Protein shakes and smoothies can be a great addition to your dietary regimen, but when is the best time to use them? A presentation and for this mini presentation and cooking demonstration sponsored by OSHR Wellness and LifeStyle Medical Center. … Read more
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Free for members and non-members. Join at this link: https://unchealth.webex.com/meet/Evan. Learn more here or contact Evan.Adler@unchealth.unc.edu with questions. Date: Thursday, August 25 Time: 12:30 p.m. -1:15 p.m. Location: Online via WebEx.
