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Event Series Mindful Mondays

Mindful Mondays

Online via Zoom NC, United States

Start your month with mindful intentions. Join a community of mindfulness practice on the first Monday of each month. Each session features a different guest speaker to lead a brief 15–20-minute mindfulness practice and set the tone for the month … Read more

Event Series Caregiver’s Support Group

Caregiver’s Support Group

Online via Zoom NC, United States

The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. … Read more

Growing a Resilient Heart in Chaotic Times

Online via Zoom NC, United States

We are living through exceptionally challenging times that can overwhelm us while also providing an opportunity to grow us into more of who we are. Join us in learning to raise our awareness of how our emotions drive our physiology … Read more

Event Series Mindful Mondays

Mindful Mondays

Online via Zoom NC, United States

Start your month with mindful intentions. Join a community of mindfulness practice on the first Monday of each month. Each session features a different guest speaker to lead a brief 15–20-minute mindfulness practice and set the tone for the month … Read more