Event Category: Total WellBeing
- Events
- Total WellBeing
- No events scheduled for February 11, 2024.
- No events scheduled for February 13, 2024.
- No events scheduled for February 17, 2024.
Week of Events
Inhale Positivity
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Learning to Relax
Learning to Relax
Stress is experienced in the body as tension. To manage stress we have several choices: reduce or eliminate the stressor, think about the stressor differently so it no longer causes tension or change the way our body reacts to stress. … Read more
Inhale Positivity
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Coffee with the Coach: Building Connection in a Disconnected World
Coffee with the Coach: Building Connection in a Disconnected World
Join this session with Coach Susan to learn more about how loneliness impacts our health and what can do about it. Don’t miss this opportunity to leave energized with an action plan to build connection and increase happiness. Click here to register.
Inhale Positivity
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Inhale Positivity
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.