Event Category: Wellness
- Events
- Wellness
- No events scheduled for March 19, 2023.
- No events scheduled for March 21, 2023.
- No events scheduled for March 23, 2023.
Financial Wellness Series: Financial Advice at Any Age
Giles Horney Building, Magnolia Room 103 Airport Drive, Chapel Hill- No events scheduled for March 25, 2023.
Week of Events
Gentle Yoga with Gillings Culture of Health
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees … Read more
Mindful Monday Meditation (virtual)
Mindful Monday Meditation (virtual)
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. About Jonny … Read more
Gentle Yoga with Gillings Culture of Health
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees … Read more
Financial Wellness Series: Financial Advice at Any Age
Financial Wellness Series: Financial Advice at Any Age
Join SECU Financial Advisory Services Manager, Wes Frady, as he kicks off the spring Financial Wellness Series with an in-depth summary of financial advisory services provided by SECU, including insurance, investment, financial counseling, trust and estate planning services and more. … Read more