Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Four-Part Dementia Care Series
UNC Wellness Center at Meadowmont 100 Sprunt St, Chapel Hill, NC, United StatesJoin UNC Wellness Center at Meadowmont for a collaborative Four-Part Dementia Care Series, presented by the UNC Wellness Centers and the Orange County Department of Aging. This informative program aims to enhance your understanding and skills in dementia care. Session … Read more
Estate Planning: Trust Services with SECU
Online via Zoom NC, United StatesIn this session, you will learn more about estate planning basics, including Advanced Health Care Directives, Powers of Attorney, Wills, Trusts as well as SECU’s Trust Services and Estate Planning Essentials Program. Date: Tuesday, August 22, 2023 Time: 12 - … Read more
Loving…YOU!: The Art of Self-acceptance
OnlineSomewhere along the way, many of us have replaced our positive self-regard with a critical voice. Like a shadow, it hovers at our side, reminding us of our flaws and our unworthiness. To live a fulfilling, serene, happy life, we … Read more
Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Basic Social Security strategies
OnlineSocial Security will likely play a significant role in building your retirement income. It’s part of a critical safety net for most retirees. When you’re formulating your retirement plans, it’s helpful to understand how and when you can rely on … Read more
Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
EngAGING Issues: Solo Aging
UNC Wellness Center at Meadowmont 100 Sprunt St, Chapel Hill, NC, United StatesAre you a solo ager? Learn what it means to be a solo ager and delve into the important issues surrounding this unique demographic. Lydia Arnold, an expert with multiple certifications in gerontology, dementia care, and aging transitions, presents valuable … Read more