Events
- No events scheduled for April 24, 2022.
- No events scheduled for April 26, 2022.
- No events scheduled for April 29, 2022.
- No events scheduled for April 30, 2022.
Week of Events
The Best Anti-Inflammatory Foods- Food for Thought Webinar
The Best Anti-Inflammatory Foods- Food for Thought Webinar
Chronic inflammation is at the heart of many diseases such as heart disease, many cancers, osteoarthritis and even Alzheimer’s. The good news is that nutrition plays a big role in combating this inflammation. Join this session with Registered Dietitian Liz … Read more
Mindful Monday Meditation (virtual)
Mindful Monday Meditation (virtual)
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. About Jonny … Read more
Paying Off Debt While Building Wealth
Paying Off Debt While Building Wealth
In difficult economic times, many people are struggling to just keep up with monthly bills, let alone make progress on debt repayment. What suffers most is contributing to savings and investing goals. This session will focus on developing financial plans … Read more
Statewide Wellness Program Lunch and Learn – Benefits of Plant-based Cuisine
Statewide Wellness Program Lunch and Learn – Benefits of Plant-based Cuisine
There are numerous benefits when it comes to adopting more plant-based foods into your diet. Research shows this can help to lower cholesterol, manage diabetes, as well as improve cognitive function, just to name a few. If you haven’t already, make … Read more