Skip to main content

Sleep: An Essential Component of Health and Well-Being

June 17, 2021

…on how to improve their sleep according to priority and quality measures. Workshop Objectives: At the end of this workshop, you will be able to: Describe the importance of sleep • Identify the purpose of sleep for the body/mind • Describe sleep’s role in memory consolidation • Identify the consequences of sleep deprivation on your body, your emotional well-being, thinking and productivity Describe the elements of good “sleep hygiene” • Describe w…

Being Adaptive in an Ever Changing World

May 26, 2022

…d maximize the benefits of change. Workshop Objectives: By the end of this workshop, you will: • Differentiate between being adaptive and similar concepts • Recognize the importance of being adaptive in work and life • Examine traits of highly adaptive people • Outline action steps to take to improve adaptive skills Date: Wednesday, July 13 Time: 12:00 p.m. – 1:00 p.m. Location: Online To register, click here and select the “Request” button in Car…

Being Adaptive in an Ever Changing World

November 23, 2021

…d maximize the benefits of change. Workshop Objectives: By the end of this workshop, you will: • Differentiate between being adaptive and similar concepts • Recognize the importance of being adaptive in work and life • Examine traits of highly adaptive people • Outline action steps to take to improve adaptive skills Date: 1/12/2022 Time: 12:00 p.m. Location: Online To Register, click here and select the “Request” button in Carolina Talent to autom…

Statewide Wellness Program Lunch and Learn

January 18, 2022

…ie Godin, RD, LDN will explain the importance of setting SMART goals and how to do so effectively. She will then lead into a cooking demonstration to highlight quick and easy lunch meal prep ideas to make bringing lunch to work a breeze. Date: January 26, 2022 Time :11:30 a.m. – 12:30 p.m. To participate, please click here to register. Recipes will be shared with participants, and the program will be available later for on-demand viewing….

Volunteer for Carolina Cares, Carolina Shares

August 1, 2022

…vision. Communicate with campaign progress with team captains. Support the work of the team captains. Help publicize the campaign within the school/division. Engage leadership within the school/division. Team Captain Are you enthusiastic about supporting a charitable cause and enjoy interacting with colleagues? Join the campaign as a team captain for your department. Team Captain Responsibilities: Coordinate the planning Organize and implement of…