NEW! Roll, Release and Relax
…Join UNC Wellness Personal Trainers to learn self-massage followed by stretches with focused breathing to help you feel better, move better and provide relaxation. All you need is a small ball (eg. tennis ball), wall space, and a chair. Free for members and non-members. Date: Tuesday, August 23 Time: 6:00 p.m. – 6:45 p.m. Location: Online To participate, register here – Scan Code: UNCRRR…