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Preventing Falls with FUNctional Fitness – Fall Prevention Week Education
September 18, 2023 @ 1:00 pm - 2:00 pm
Did you know 1 in 4 older adults fall each year, often resulting in serious injuries that can cause loss of independence and mobility? Join Rex Wellness Center Personal Trainer, Susan Reid, for this virtual session to learn the best exercises for strengthening key muscles that improve balance and reduce the risk of falls. Click here to register.
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