Organize, Plan and Own Your Future: Making Financial Health a Priority
OnlineTotal WellBeing Expo Virtual Event. A workshop designed to help you demand more from your money and help you achieve your financial goals.
Events
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Fact vs. Fiction: Common Fitness Myths Debunked
OnlineTotal Wellbeing Expo virtual event. Sorting through fitness information can be tricky. Join this session with Neva Avery, MS from the UNC Wellness Centers to dig a little deeper so you can you better determine fact from fiction in the fitness world.