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Bike Around Chapel Hill

The Pit & Carolina Union 203 South Rd, Chapel Hill, NC, United States

Join fellow Tar Heels for a "Bike Around Chapel Hill" social bike ride! This relaxed, 1.5 hour bike ride will end with free pizza! Cyclists of all levels are welcomed.

Emotional Eating: The Connection Between Mood and Food


The population of the United States is becoming increasingly obese with each passing decade. There are many speculations about the cause of this phenomenon from an increasing sedentary lifestyle, the ready availability of high caloric foods to stress and even … Read more

Event Series Caregiver’s Support Group

Caregiver’s Support Group

Online via Zoom NC, United States

The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email to register. … Read more

Managing Your Carpal Tunnel Syndrome – Therapy Thursday Webinar


In this episode of Therapy Thursday, we will talk about Carpal Tunnel Syndrome, its causes, risk factors, and the role of therapy. Free for members and non-members. Join at this link:

Exercising Through Menopause- Talk to Me Tuesday Webinar


Changing hormones through menopause affect strength, endurance, bone density, mood, weight, and overall wellness. Join this session with ACSM Registered Clinical Exercise Physiologist Neva Avery to learn how to adjust your physical activity to adapt to your new physiology in … Read more