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Event Series Virtual Mindful Meditation

Virtual Mindful Meditation

Online via Zoom NC, United States

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Friday led by Jonny Gerkin. About Jonny … Read more

Food for Thought Webinar – Gut Health: A Food First Approach


Learn how the foods you eat can impact your digestive system and overall health. Join Natalie Newell, RD, LDN, to discover ways to enhance immunity, reduce chronic disease risks, and promote better health through dietary choices. Click here to register. … Read more

Understanding Weight Loss Plateaus


Weight loss plateaus are a completely normal, yet confusing part of losing weight. Understanding why they happen and how to work through them can be crucial to continuing your weight loss journey. In this free, statewide Worksite Wellness webinar, Katie … Read more

Event Series TIAA Consultant Onsite

TIAA Consultant Onsite

AOB 1501-C 104 Airport Drive, Chapel Hill, NC, United States

For advice on retirement savings and other financial matters, meet with your TIAA financial consultant onsite this spring! Request an appointment online at searching employer U of North Carolina-Chapel Hill or call 800-732-8353, weekdays, 8 a.m. to 8 p.m. Onsite … Read more

Creating Psychological Safety in the Workplace


Psychological safety is the belief that it’s OK to take interpersonal risks without fear of undue consequences. In a psychologically safe environment, people are more likely to speak up when they see their team or organization heading down the wrong … Read more

Event Series Caregiver’s Support Group

Caregiver’s Support Group

Online via Zoom NC, United States

The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email to register. … Read more

Summer 1 semester tuition waiver due

Tuition waivers for Summer 1 semester must be submitted by 5 p.m. Friday, May 17. See the Tuition & Fee Waivers webpage for more information and how to submit a tuition waiver.