Events
- No events scheduled for July 11, 2021.
- No events scheduled for July 16, 2021.
- No events scheduled for July 17, 2021.
Week of Events
Self-Care Mindfulness Meditation with Jonny Gerkin
Self-Care Mindfulness Meditation with Jonny Gerkin
Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with mindfulness meditation self-compassion sessions provided by the School of Medicine. Sessions are offered every Monday at 12:15 p.m. and are approximately 25 minutes … Read more
Mental Health First Aid Virtual Training (2 Days)
Mental Health First Aid Virtual Training (2 Days)
Mental Health First Aid teaches you how to identify, understand and respond to signs of mental illness and substance use disorders. This virtual two day (6 hour) training gives you the skills you need to reach out and provide initial … Read more
Mental Health First Aid Virtual Training (2 Days)
Mental Health First Aid Virtual Training (2 Days)
Mental Health First Aid teaches you how to identify, understand and respond to signs of mental illness and substance use disorders. This virtual two day (6 hour) training gives you the skills you need to reach out and provide initial … Read more
Self-Care Mindfulness Meditation with Bree Kalb
Self-Care Mindfulness Meditation with Bree Kalb
Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with mindfulness meditation self-compassion sessions provided by the School of Medicine. Sessions are offered every Tuesday and Thursday at 4 p.m. and are approximately … Read more
Balancing Work and Life Webinar
Balancing Work and Life Webinar
Using the philosophy that “those who are happy at home perform better on the job,” this workshop was developed for those who feel burdened with too many responsibilities and without enough time for personal enjoyment. This workshop will help participants … Read more
Inhaling Positivity Mid-Day Meditation
Inhaling Positivity Mid-Day Meditation
Bring balance into your day with free 15-minute mid-day micro meditation every Wednesday at 12:30 p.m. Add calmness to your day with meditation techniques to help you relax, rejuvenate, recharge, and reduce stress. Participate on your computer or mobile app. … Read more
Self-Care Mindfulness Meditation with Bree Kalb
Self-Care Mindfulness Meditation with Bree Kalb
Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with mindfulness meditation self-compassion sessions provided by the School of Medicine. Sessions are offered every Tuesday and Thursday at 4 p.m. and are approximately … Read more