Events
- No events scheduled for February 13, 2022.
- No events scheduled for February 17, 2022.
- No events scheduled for February 18, 2022.
- No events scheduled for February 19, 2022.
Week of Events
How Work can Impact Mental Health and what Leaders Can Do
How Work can Impact Mental Health and what Leaders Can Do
Join the NIOSH Total Worker Health® Program for a discussion on work, mental health, and leadership. First, Dr. Leslie B Hammer from the Oregon Healthy Workforce Center will cover connections between mental health and work, including promising supervisory strategies. Dr. … Read more
Mindfulness & Self-Compassion
Mindfulness & Self-Compassion
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Each session is approximately 20-25 minutes in length. Tuesdays at 4 … Read more
Gratitude: A Skill for Happier Living
Gratitude: A Skill for Happier Living
Gratitude is a skill anyone can learn as an alternative to regret and fear. We can focus on the positive elements of our lives with a few simple practices. Providing sincere compliments can help us build relationships and be grateful … Read more
Caregiver’s Support Group
Caregiver’s Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Free for members and non-members. Date & Time: February … Read more