…on how to improve their sleep according to priority and quality measures. Workshop Objectives: At the end of this workshop, you will be able to: Describe the importance of sleep • Identify the purpose of sleep for the body/mind • Describe sleep’s role in memory consolidation • Identify the consequences of sleep deprivation on your body, your emotional well-being, thinking and productivity Describe the elements of good “sleep hygiene” • Describe w…

…us types of financial emergencies. Workshop Objectives: At the end of this workshop, you will be able to: • Know the different types of financial emergencies • Understand the results of not being prepared • Learn the steps necessary to become prepared • Understand why budgeting is so important to being prepared • Understand the different products that can help and how they work Date: August 18, 2021 Time: 12:00 p.m. Location: Online To register Cl…