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Loving You! The Art of Self-Accpetance

April 15, 2021

…a poor self-image and practical tips for loving yourself unconditionally. Workshop Objectives: Define self-acceptance and its manifestation Identify factors that contribute to low self-regard Describe how to rekindle self-love Describe ways of loving yourself Date: Wednesday, February 10, 2021 (Register by February 6) Time: 12 – 1 p.m. Location: Online Register in Carolina Talent (search in the events calendar or search for the title using the le…

Emotional Intelligence

April 15, 2021

…tion with ourselves and our lives and increase our productiveness overall. Workshop Objectives: Describe the difference between intelligence and emotional intelligence Describe the benefits of having emotional intelligence Describe the components of emotional intelligence Identify the function and qualities of emotions Identify ways of assessing your emotional intelligence Describe strategies for improving emotional intelligence Describe how to im…

Healthy Food Choices on the Go

April 15, 2021

…ents calendar or search for the title using the learning toolbar) or Click here to register directly. Sponsored by UNC OHR Work-Life & Wellness…

Sleep: An Essential Component of Health and Well-Being

June 17, 2021

…on how to improve their sleep according to priority and quality measures. Workshop Objectives: At the end of this workshop, you will be able to: Describe the importance of sleep • Identify the purpose of sleep for the body/mind • Describe sleep’s role in memory consolidation • Identify the consequences of sleep deprivation on your body, your emotional well-being, thinking and productivity Describe the elements of good “sleep hygiene” • Describe w…

Volunteer for Carolina Cares, Carolina Shares

August 1, 2022

…vision. Communicate with campaign progress with team captains. Support the work of the team captains. Help publicize the campaign within the school/division. Engage leadership within the school/division. Team Captain Are you enthusiastic about supporting a charitable cause and enjoy interacting with colleagues? Join the campaign as a team captain for your department. Team Captain Responsibilities: Coordinate the planning Organize and implement of…

Healthy Eating=Healthy Immune System

April 26, 2021

…t individuals can have a healthy relationship with food. Ms. Orfitelli has worked in a variety of roles including as a Nutrition Program Consultant for the State of North Carolina where she, along with four other trainers, successfully trained over 900 people on a new computer system changing the way the North Carolina WIC Program operates. Amanda holds a bachelor’s degree in marketing from St. Ambrose University and a master’s degree in Human Nut…

How to Strengthen Your Immune Defenses

April 26, 2021

…o register Click Here and select the “Request” button in Carolina Talent to automatically enroll.     Sponsored by UNC OHR Work-Life & Wellness…

Being Adaptive in an Ever Changing World

May 26, 2022

…d maximize the benefits of change. Workshop Objectives: By the end of this workshop, you will: • Differentiate between being adaptive and similar concepts • Recognize the importance of being adaptive in work and life • Examine traits of highly adaptive people • Outline action steps to take to improve adaptive skills Date: Wednesday, July 13 Time: 12:00 p.m. – 1:00 p.m. Location: Online To register, click here and select the “Request” button in Car…