OSHR Statewide Wellness hosts: Emotional Eating

Emotional eating is something that everyone experiences. Having a better understanding of how to cope with this behavior is a valuable tool.

Join us on October 28 at 11:30 a.m., for this mini presentation and cooking demonstration sponsored by OSHR Wellness. LifeStyle Medical Centers’ Katie Godin, RD, LDN will teach you all about emotional eating and why it’s not ALL bad. She will also discuss how to navigate these confusing feelings around food!

After her brief presentation, Godin will then demonstrate how to make a fun twist on traditional brownies: Black Bean Brownies (Yes, black beans!). The recipe will be shared with all those that sign up.

At the time of the event, use the information below to join:

Click HERE to join