Statewide Wellness Program Lunch and Learn

How our metabolism works is a tricky subject. What exactly does our metabolism do for our bodies? What conditions can affect the way our metabolism works?

Katie Godin, RD, LDN, from LifeStyle Medical Centers will discuss the basics behind how our metabolism works and how to improve the way your body burns energy.

After a brief presentation, Godin will demonstrate how to make Chicken and Spinach Soup with Fresh Pesto to help support a healthy metabolism! The recipe and a link to the recorded session will be shared with all those that sign-up for the event.

To join the session, register here.