Event Category: Wellness
- Events
- Wellness
- No events scheduled for March 12, 2023.
- No events scheduled for March 14, 2023.
- No events scheduled for March 16, 2023.
- No events scheduled for March 17, 2023.
- No events scheduled for March 18, 2023.
Week of Events
Gentle Yoga
Gentle Yoga
Total WellBeing Expo Virtual Event. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety.
Total WellBeing Expo
Total WellBeing Expo
Join the Office of Human Resources at the annual Total WellBeing Expo in Fetzer Hall on Wednesday, March 15 from 11 a.m. to 2 p.m.
Virtual Cooking Demo
Virtual Cooking Demo
If you're unable to attend the Total WellBeing Expo Cooking Demo provided by Carolina Dining Services (CDS), please join us virtually to learn how to make a Five Sprice Farro Breakfast Bowl with scrambled egg whites and vegetables. Cooking demo … Read more
Caregiver’s Support Group
Caregiver’s Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. … Read more
Coffee with the Coach– Topic: Burnout: How to recognize it and what to do about it
Coffee with the Coach– Topic: Burnout: How to recognize it and what to do about it
Join Coach Julie to explore the symptoms of burnout, how it impacts your life, and explore options to prevent and recover from burnout. Click here to register. Learn more here.
Gentle Yoga with Gillings Culture of Health
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees … Read more