Skip to main content

Search Results for Paid-Time-Off (PTO) & Transfers, Longevity Pay, etc.

June 23, 2022: Change to process on SHRA temporary salary adjustments

June 23, 2022

…ically converted to be paid as a biweekly amount in the employee’s regular paycheck. Once the action has executed, the compensation tab on the employee’s job record will indicate the annual amount and the supplement amount on separate lines. A screenshot of the new ePAR appearance is attached. To remove a temporary increase, you will simply zero out the flat-rate line and submit. This change only affects temporary increases for SHRA and SHRA LEO p…

Mindfulness: Being Present in Your Work and Life

November 29, 2021

…attention to it. Mindfulness is about waking up to the present moment and paying attention to our experience. Learning mindfulness is not difficult; however, it is difficult to remember to do it. This training discusses mindfulness and how to incorporate its practice into your life. Workshop Objectives At the end of this workshop, you will be able to: Describe mindfulness • Identify the two ways we experience the world • Identify the seven compon…

Mindfulness: Being Present in Your Work and Life

May 27, 2022

…attention to it. Mindfulness is about waking up to the present moment and paying attention to our experience. Learning mindfulness is not difficult; however, it is difficult to remember to do it. This training discusses mindfulness and how to incorporate its practice into your life. Workshop Objectives: At the end of this workshop, you will be able to: Describe mindfulness • Identify the two ways we experience the world • Identify the seven compo…

Caregiver’s Support Group

June 17, 2022

…The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom…

Overcoming Distorted Negative Thinking

March 29, 2021

…rted thinking -Engage in practical exercises to help combat negative thinking -Gain a better understanding of how to limit our negative thoughts   Date: Wednesday, May 12, 2021 (register by noon on Monday, May 10) Time: 12:00 p.m. – 1:00 p.m. Location: Online Register in Carolina Talent (search in the events calendar or search for the title using the learning toolbar).   Sponsored by UNC OHR Work-Life & Wellness…

Mindful Monday Meditation (virtual)

April 11, 2022

…compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. About Jonny and Mindful Monday: Jonny Gerkin is board certified in both General Psychiatry and Consultation-Liaison Psychiatry. He founded and hosts Mindful Mondays, and has develope…