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How to Strengthen Your Immune Defenses

April 26, 2021

…o register Click Here and select the “Request” button in Carolina Talent to automatically enroll.     Sponsored by UNC OHR Work-Life & Wellness…

Volunteer for Carolina Cares, Carolina Shares

August 1, 2022

…vision. Communicate with campaign progress with team captains. Support the work of the team captains. Help publicize the campaign within the school/division. Engage leadership within the school/division. Team Captain Are you enthusiastic about supporting a charitable cause and enjoy interacting with colleagues? Join the campaign as a team captain for your department. Team Captain Responsibilities: Coordinate the planning Organize and implement of…

Managing Worry And Anxiety

June 4, 2021

…ntervening with worry and anxiety. Workshop Objectives: By the end of this workshop, you will: • Understand how worry and anxiety function as a mental habit • Learn to distinguish doubt from danger • Identify new ways of relating to worry instead of fighting it • Be familiar with strategies to acknowledge, accept and work with anxiety Date: July 19, 2021 Time: 12:00 p.m. Location: Online To register Click Here. Participation in this webinar is con…

Statewide Wellness Program Lunch and Learn

January 18, 2022

…ie Godin, RD, LDN will explain the importance of setting SMART goals and how to do so effectively. She will then lead into a cooking demonstration to highlight quick and easy lunch meal prep ideas to make bringing lunch to work a breeze. Date: January 26, 2022 Time :11:30 a.m. – 12:30 p.m. To participate, please click here to register. Recipes will be shared with participants, and the program will be available later for on-demand viewing….