Heartwarming Cooking Demo

Join Total WellBeing and Carolina Dining Services (CDS) to learn some new heartwarming healthy recipes and cooking tips. Participants will enjoy a 45-minute cooking demo by CDS Senior Executive Chef, Michael Gueiss and nutrition information provided by CDS Registered Dietitian, Lee July.

Menu

• Celery root, truffle oil leek soup
• Hearty winter salad with maple-spiced carrots, brussels sprouts, kale, cabbage and dried apricots
• Herb-roasted chicken
• Chocolate lovers’ vegan chocolate avocado mousse
• Heartwarming hot chai cider

This event will be offered in-person and virtually via Zoom. For those attending in-person, lunch featuring the prepared dishes will follow the demonstration and remain open through 1 p.m.