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Eating Healthy on a Budget

Wednesday, March 23, 2022 @ 12:00 pm - 1:00 pm

No matter what your financial situation is, everyone looks for ways to cut down their grocery bills. Don’t let the idea that healthy food is expensive keep you from striving for a balanced diet. Take some time to learn new strategies to stick to your budget while enjoying healthy, nutritious foods.

Workshop Objectives:

At the end of this workshop you will be able to:
• Identify barriers in your life that may be preventing you from purchasing nutritious foods
• Understand ways to increase the servings of fruits and vegetables in your diet even when they are
not in season
• Strategize meal preparation to ensure meals come together quickly when you are pressed for time
during the week
• Limit food waste from spoiled food products that were forgotten about.

Date: 3/23/2022

Time: 12:00 p.m.

Location: Online

To register, please click here and select the “Request” button in Carolina Talent to automatically enroll.

Details

Date:
Wednesday, March 23, 2022
Time:
12:00 pm - 1:00 pm
Event Categories:
, ,

Organizer

UNC OHR Work-Life & Wellness
Phone:
919-962-6008
Email:
totalwellbeing@unc.edu
View Organizer Website

Venue

Online
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