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Eating Healthy on a Budget
March 23, 2022 @ 12:00 pm - 1:00 pm
No matter what your financial situation is, everyone looks for ways to cut down their grocery bills. Don’t let the idea that healthy food is expensive keep you from striving for a balanced diet. Take some time to learn new strategies to stick to your budget while enjoying healthy, nutritious foods.
At the end of this workshop you will be able to:
• Identify barriers in your life that may be preventing you from purchasing nutritious foods
• Understand ways to increase the servings of fruits and vegetables in your diet even when they are
not in season
• Strategize meal preparation to ensure meals come together quickly when you are pressed for time
during the week
• Limit food waste from spoiled food products that were forgotten about.
Time: 12:00 p.m.
To register, please click here and select the “Request” button in Carolina Talent to automatically enroll.