Gentle Yoga
Online via Zoom NC, United StatesTotal WellBeing Expo Virtual Event. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety.
Total WellBeing Expo Virtual Event. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety.
Total WellBeing Expo Virtual Event. Dedicate time to self-nurture.
Total Wellbeing Expo virtual event. Join Child Care Service Association (CCSA) Scholarship Director, Michelle Hearon, to learn about childcare support for qualifying families affiliated with the University of North Carolina at Chapel Hill.
Total WellBeing Expo virtual event. Understand the retirement plan options and benefits offered by the University.
Total WellBeing Expo Virtual Event. Join this session with UNC Wellness Center Massage Therapist Ginger Clark to learn practical techniques to relax achy neck and shoulders.
Total WellBeing Expo Virtual Event. Join this open forum with a Rex Wellness Dietitian, Shelly Wegman, MS, RD, LDN, to ask nutrition questions about the topic of the month.
Total WellBeing Expo Virtual Event. Add calmness to your day with meditation techniques to help to relax, rejuvenate, recharge, and reduce stress.
Fetzer Hall, Exhibit Hall (Gym A) Sponsor: NC State Health Plan | Swag: Antibacterial wipes & tissue package Register or walk-in for a free wellness check. In just 15 minutes you will have a comprehensive wellness review of your physical … Read more
Student Stores, 3rd Floor COVID updated booster shots are available at Student Stores Pharmacy for those employees who have completed their primary COVID immunization series. No appointment needed.
Onsite Mobile Mammography Bus, Curbside of Woollen Gym, 300 South Road Sponsor: UNC Rex Healthcare | Swag: Antibacterial wipes & tissue package Early detection is your best protection against breast cancer! 2D and 3D screening mammograms available by appointment. Register … Read more